Natalia Johnsen is a double board-certified physician in both Internal Medicine and Lifestyle Medicine with over twenty years of experience in the medical field.

She writes, "Throughout my career as a clinic doctor and as a hospitalist, I saw a lot of patients whose struggles easily could have been prevented had they had the chance to be properly educated on the benefits of a healthy lifestyle."

She came across Lifestyle Medicine as a specialty and immediately fell in love with the concepts. Her whole life she has been fascinated with the effects lifestyle can have on overall health, physical and mental. She was astonished that such prevention and treatment methods were not widely used throughout the medical field, and were barely even taught in medical schools. Feeling that she could make a significant impact on her patients through lifestyle interventions, she decided to launch her own lifestyle medicine website.